by Darren Tyrie | Oct 31, 2017 | Blog
This week I’ve been a wee bit busy as usual. But on top of everything, I’ve still managed the find the time to do spot of studying…. (I normally do it on evening when the Mrs is watching Boreanation Street or Dramadale Farm) ...
by Darren Tyrie | Oct 26, 2017 | Blog
I’m not sure if I mentioned it to you, But this month, our little centre was nominated by National Fitness Awards for ‘Group Exercise Gym of the Year 2017’ Basically, thousands of gyms up and down the country entered for the award…. They send a portfolio...
by Darren Tyrie | Oct 26, 2017 | Blog
I seen a post on the old Facebook the other day that made me think (dangerous I know) It read… Does anyone know any good but cheap Personal Trainers? Think about it! You see, I’m a firm believer that GOOD and CHEAP shouldn’t come into the same sentence....
by Darren Tyrie | Oct 26, 2017 | Blog
One of the tasty recipes from my famous 21 Day Body Transformation Challenge… Moroccan Meatballs Ingredients • 500g lamb mince • 1 onion, grated • 2 garlic cloves, finely chopped • handful of fresh flat-leafed parsley, finely chopped • 2tbsp olive oil • 1 tsp...
by Darren Tyrie | Oct 18, 2017 | Blog
One of the great things about my job is not just seeing people smash their targets, improve their health and boost their confidence…. I also take pride in seeing folk transforming their lifestyle too. Take my main man Steve Milburn for example… Not only...
