Have you ever told your kids that you were going to do something….
Then they remind you like every 10minutes, to do what you said you would?
It happens ALL the time in my house!
Honestly, if I make a promise…
He’ll not shut up until its done!
(Especially when it comes going to his favorite ice cream parlour)
Dad you said! …
Are we going yet?
On and on, until I follow through!
I was just thinking about it last night,
And I think there is great lesson here.
You see, one of the best tools you can use to get back in shape….
Is ACCOUNTABILITY
You see, when you make yourself accountable to someone….
It kinda forces you to do something.
Whether it be promising to take MrsT out for lunch (something she never lets me forget)…..
Or whether it drinking no alcohol on a school night,
When you get someone to make you accountable your WAY more likely to do it!
My Top Tip of the day?
Make yourself more accountable!
Set yourself a target or set yourself a challenge and tell someone!
Make a public declaration
Tell the kids
^^^All very powerful ways to make you do what you said you would.
If you still need help and extra support…
I can even do it for you!
My next program ‘The 12 Week Summer Body Shred’
Has just been confirmed to start Saturday 27th April
And I’ve bee working on some great new accountability tools.
Let me set you some targets,
And ill give you more support and accountability than you’ve EVER had.
The results are epic too!
Find out more and secure your place today….
Speak soon
Darren ‘Do what you said you would’ Tyrie
Aka MrT