In the dog house!….

In the dog house!….

  On Wednesday I had to pop home to take the dog (aka Bolt) for a quick walk… I knew this would happen btw…. The sproggs went on and on for a dog and its ME that gets stuck looking after him Anyhoo, on wednesday ‘Bolt’ well and truly...
David Lost 2 Stone in just 4 Month!…..

David Lost 2 Stone in just 4 Month!…..

”The before photo was taken on holiday in Mexico at the beginning of August this year. I had slowly gained weight over the years and found gyms boring so didn’t have the motivation to go. Pinchaninch was recommended to me and I decided to give it a try....
Licence to THRILL!…..

Licence to THRILL!…..

Last week I eventually got the chance to go and see the new movie SPECTRE Ever since I was a kid I’ve loved James Bond The cars, the stunts and the girls I’m not gonna spoil it for you but it was EPIC Mr Bond though, he taught me a couple of dope lessons that might...
TIME WASTER!…….

TIME WASTER!…….

One of the BIGGEST excuses I hear on a DAILY basis…. ‘I haven’t got time’ Or ‘I’m too busy to exercise’   I’m not gonna lie here, I’ve used this excuse myself Work, kids, shopping, cleaning, ironing… The...
Nik’s Success Story….

Nik’s Success Story….

Hats off to Nik Welsh, truly AMAZING results in such a short time frame. A great example to all those mothers out there that are struggling to shift the baby weight and struggling for motivation. ANYTHING is possible when you put your mind to it, have great support...