by Darren Tyrie | Jul 5, 2018 | Blog
This weekend I got a message from one of our members (Julie), she’s just finished our 12 Week Summer Body Shred…. Check out what she had to say (cut and pasted) ”Just thought I’d better share my 12 week shred results before I go on my hols for 2...
by Darren Tyrie | Apr 3, 2018 | Blog
It might not be such a surprise to you, but I like to workout. A LOT In fact, if I go longer than 2-3 days, i get a little cranky. The Mrs can spot it a mile away and she actually sends me to the gym. Those that exercise regular will know what im talking...
by Darren Tyrie | Feb 6, 2018 | Blog
When I got home from work the other night after a long 12 hour shift down at the centre….. I got an email that really made my day. Its was from one of our members Joann Donkin. Joann’s been a member for about a year now, she’s got a target to hit by...
by Darren Tyrie | Feb 6, 2018 | Blog
If anyone knows me, knows very well that I’m a little bit obsessed about my job. I say job, It’s more like a hobby too. Whenever the Mrs is watching stuff on the box, I’m normally sitting reading articles and new research papers on exercise and nutrition… Yeh,...
by Darren Tyrie | Nov 20, 2017 | Blog
Another great testimonial this weekend from the little legend Evette Dale…….. ” I started Pinch an inch 21 day challenge in May, Its September now and I’m still going and still loving it. A little apprehensive at first as a woman of 48 the...
