by Darren Tyrie | Nov 11, 2016 | Blog
About 4 month I got an email enquiry from a guy called Andrew Watson. He came to my office FED UP, wanting to lose some weight and get into shape. And Just like all my brand new clients, i did a full health check, took his measurements and told him what he needed to...
by admin | Dec 2, 2013 | Blog
Are You A Sad Person? And I don’t mean watching endless re-runs of celebrity Big Brother – no, this is a serious question? You see, we all have mornings in the winter when we wake up and simply can’t be bothered to move or face the day. We’re too...
