Not so long ago, I had a chat with one of new members…
She told me that one of the reasons she loved my workouts so much was the variation in my session plans.
She actually said…
‘I’ve been coming for nearly six weeks now and not done the same sessions twice!’
^^^This made me smile as I deliberately try my best to do this.
You see, I personally couldn’t think of anything worse than rocking up and doing the same workout over and over week in and week out.
(It might get a little boring after a while)
Plus, the variation can actually be very beneficial for your results too!
Anyhoo, I was just thinking about this the other day….
You might of noticed, but the fitness Industry get’s a little bit quiet at this time of year.
(Most people tend to hibernate until the ‘New Year’
In fact a LOT of fitness businesses tend to scale back their timetable and cancel classes this time of year.
But not us!
When it comes to my work, one of the things I especially pride myself on is my CONSISTENCY….
And whether there is 7 or 37 members in my sessions,
you get EXACTLY the same energy AND enthusiasm from me.
^^^In fact when the sessions are quieter, it gives me more time to help people with their technique and have a catch up with folk.
This all leads me onto today’s Top Tip of the day!….
If you want better results?
Get more CONSISTENT
If I was to cancel classes left right and centre, people would get sick and not come back
If I was to not put the energy into my sessions, people would get sick and leave
Your body is EXACTLY the same
You need to get consistent with your water intake
With your nutrition, your sleep AND your exercise.
Maintaining and looking after your body, DAILY
Do all these little things consistently and you will drastically change your energy, your mental health AND your waistline.
Do yourself a favor, checkout our latest timetable and get your ass booked in!….
Speak soon
Darren ‘Loves feedback’ Tyrie
aka MrT
Ps. If you are struggling right now? there is 3 ways I can help you….
1. Head ove rto my website to hear some success stories, testimonials and before and after pictures…
Click Here>>> pinchaninch.co.uk/testimonials/
2. Act NOW, and claim a 2 Week taster membership…
Unlimited access to all our sessions and support for 2 whole weeks.
Or 3, Head over to my BLOG
Updated weekly with hundreds of useful tips, workouts and recipes to help motivate you.
all for free
Head over here>>> pinchaninch.co.uk/blog/
Speak soon