About 4 month I got an email enquiry from a guy called Andrew Watson. He came to my office FED UP, wanting to lose some weight and get into shape. And Just like all my brand new clients, i did a full health check, took his measurements and told him what he needed to do.

Checkout his before photo….

Seems pretty straight forward? The thing a lot of people don’t realize though, is that hardest part of the whole process is already done!

Yup, just having the courage to walk through the door!

I think these days, a lot of folk know HOW and WHY they put weight on in the first place and a lot of folk know HOW to lose it….

One of the other BIGGEST hurdles though, is simply to ADMIT defeat, accept responsibility for the actions and DO SOMETHING about it, just like Andrew did.

Obviously, I educate ALL my clients about nutrition and exercise to get best possible results,

But in order to get real LIFE CHANGING results, it’s not just a case of thrashing them in the gym and training them till their lungs explode.

It’s something MORE….

I teach ALL my clients the same thing……  it’s all about the MINDSET

The fact is, EVERYONE is capable of transforming their life and their BODY

But it always comes down to one thing!……

How bad do you want it? are you prepared to make sacrifices? are you prepared to DO THE WORK?

And for me, I feel like I truly connected with Andrew.

All credit to him though, he’s seen a vision, used the tools I gave him and NEVER give up!

He’s worked his arse off! (literally!)

His after pictures speak volume….

Well done Andrew, awwwwwwsome results! and totally deserved!…..

Pretty Impressive? Find out what Andrew had to say….

After a recent trip on holiday and very uncomfortable flights there and back in economy class I decided it was time to lose some weight. I had got up to 22 1/2 stone, I had some success on diets previously but always put the weight back on. Initially I had thought about boot camps but at 22 1/2 stone I wasn’t confident that I would be fit enough for that. I looked around at different options and came across the pinch and inch website. After meeting Darren I decided to do one to one personal training with him. It’s the best decision I could have made. Darren a genuine nice guy , non judge mental on people’s size or fitness ability, he actually gets more of a buzz from his clients results than them. Working with Darren isn’t just one to one training he gives plenty of nutritional advice, on line support , a food tracker app and plenty of healthy and tasty recipes to help you. After 16 weeks I had lost 5 stone, 25 cm’ s off my waist and now get into a size 42 waist trousers rather than a size 50. These are just my interim results, my next stage is starting next week by joining Darrens boot camp classes that previously I didn’t think I could manage. Not only have I lost weight but I genuinely feel fitter and healthier, If you want to lose weight, or just get fitter and meet a great bunch of people I couldn’t recommend anyone better than Darren!

Awwwwsome results Andrew, keep up the great work!

Story to be continued, watch this space! 😉

 

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